Why a canal boat holiday is your perfect digital detox

A holiday shouldn’t feel like a rare reward. No matter how old we are, we deserve time to rest, play and explore. But how often do we end up scrolling, replying and refreshing when we should be soaking in the scenery we’ve paid to escape to? 

That’s where a canal boat holiday comes in. Instead of endless scrolling, you can drift along winding waterways with no rush, no notifications vying for your attention, and no pressure to be online. It’s the perfect opportunity to disconnect.   

Find out why less screen time can help you relax, tips to help you be less digital, and why an ABC Boat Hire canal boat holiday is the perfect remedy. 

Why a canal boat holiday makes unplugging easy 

From the moment you step onboard, an ABC holiday naturally reduces screen time without you even trying. With hands-on tasks, beautiful surroundings and the freedom to manage your own meals, switching off feels effortless. 

While ABC’s boats offer Wi-Fi and a TV, the environment itself encourages screen-free time. Factors such as driving the boat, self-catering, and navigating through locks allow you to immerse yourself in the experience. 

No one will force you to lock up your phone and throw away the key, either. You’re in complete control of your digital management and how often you want to use your devices. Instead of removing them entirely, you could incorporate tech-free mealtimes or only take 10 pictures a day on your trip.  

Unplugging on holiday doesn’t mean banning phones, it’s about balance. A canal boat holiday offers you the flexibility to stay connected when necessary but inspires you to be more mindful of digital use. Without the constant pull of notifications, you can engage with some of the most unique landscapes in the UK, connect with your travel companions, and allow yourself to unwind. It goes far beyond just feeling more relaxed too. 

The benefits of less screen time are more than a break from your phone

• Reduce stress, anxiety and social pressures by cutting off the constant pressure to be available and the endless cycle of notifications 

• Improve sleep quality by limiting blue light exposure, giving your mind the rest it deserves 

• Make room for physical activities that boost your energy and release feel-good hormones, helping you feel more connected to your body and surroundings 

• Rediscover non-digital hobbies like crafts, reading and wildlife spotting that nourish your creativity 

• Prevent burnout by embracing mindfulness – whether it’s focusing on steering a narrowboat, soaking up the serene countryside, or listening to the tune that nature offers  

How slow travel helps you unwind 

There’s something special about moving at the pace of the water. Compared to your usual day where everything feels rushed, with traffic to navigate through, and emails bombard your inbox, slower travel lets you centre yourself. It helps you to be present, reconnect with loved ones, and rediscover the joy of doing simple things. 

The gentle pace of floating along the waterways gives you the space to truly be present. Instead of the endless buzz of notifications, you can hear the distant calls of reed warblers, the gentle hum of the engine, and the rhythmic lapping of water against the boat. Steering through the winding canals needs just enough focus to keep you engaged, but not so much that it feels like work. Time might seem slower on a narrowboat holiday, and you start to notice things that might have been missed in your normal, hurried life.  

The stillness of a canal boat holiday offers a shift in pace. Your shoulders drop. Your breath deepens. And you’re reminded of what true relaxation feels like – no longer an escape, but a return to simplicity.  

Tips for switching off

• Document with intention: Instead of snapping hundreds of photos, set a daily limit or choose specific moments to capture. This keeps you present while still creating memories to look back on.  

• Add social media blockers or ‘Do Not Disturb’ mode: Set limits on specific apps or schedule time away from notifications so you’re not tempted to check your phone out of habit.  

• Prepare for a work-free holiday: Arrange a proper handover at work so you won’t feel pressured to check emails or take calls during your break.  

• Communicate boundaries with loved ones: Let family and close friends know you’ll have minimal phone access but will still be reachable in an emergency. 

• Bring screen-free entertainment: Pack puzzles, books, board games or sketchpads for offline fun. 

• Create designated phone-free times: Whether it’s mealtimes, evenings, or a specific area of the boat, this stimulates deeper engagement with those around you and your surroundings.  

• Plan active experiences: Schedule bike rides, canalside walks, museum visits, or wildlife spotting to keep busy without relying on screens. 

Off-grid escapes: Why a canal boat is the perfect UK getaway  

Ready to unplug and set sail with an ABC canal boat holiday? A narrowboat holiday offers relaxation, adventure, and digital detox. Whether you’re looking for a weekend away or a week-long journey through the UK’s most scenic waterways, ABC Boat Hire makes it easy to switch off and enjoy the moment. Book your break today!